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WELCOME TO THE FIT FAMILY

WHY WE DO FITNESS

Gyms can be intimidating places, but it's proven time and time again that exercise and a healthy lifestyle can really help both physically and mentally. Post lockdown and now everything getting back to 'normal life' this is more important than ever! 

We think it's important that everyone can have access to the advice and support they need in a safe and welcoming environment.

KNOWLEDGE IS POWER

We are very passionate about health and fitness and believe knowledge is power. There is so much contradicting information out there and it can be a minefield. We strive to make working out simple, effective and fun!

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Meet the Team

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OPEN 24/7
       Staffed Hours

Monday        
Tuesday       
Wednesday 
Thursday      
Friday           
Saturday       
Sunday         

6:00-20:00

6:00-20:00

6:00-20:00

6:00-20:00

6:00-20:00

8:00-18:00

9:00-16:00

Got a question?

Fill out the form below and we will get in touch shortly.

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34-36 High Street
Rushden
Northamtonshire
NN10 0PW
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