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GROUP TRAINING
• Qualified instructors
• More than 10 classes a week
• Make friends and meet other members
• Motivating and fun
• Variety of exercises and training styles
PERSONAL TRAINING
• Dedicated qualified Personal Trainer
• Personalised sessions tailored to your goals or sport
• Accountability and support
• More private and intimate sessions
• Learn safe technique and form
• Nutritional and healthy lifestyle advice
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